Imposter Syndrome: What it is & how to stop it

So you’re at work. Someone asks you to do something you’ve done a million times before. But suddenly, for some reason, you can’t help but feel like you’re not doing it right. What gives? Imposter syndrome, most likely. A 2019 review by Bravata, et. al. suggests that...

How to use feedback to grow

There’s no better way to kick off the new year than to create an action plan for exciting new goals. Using feedback you’ve already gotten is one of the best (and probably easiest) places to start! All feedback provides space to learn and move forward—good and bad....